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  • Vitamin A is important for healthy skin and good vision.
  • Vitamin C is essential for collagen formation and wound healing.
  • Vitamin D is needed for calcium absorption to form strong, healthy bones.
  • Vitamin E supports cellular structures.
  • Vitamins B1, B2, B6 and B12 are essential for carbohydrate, protein and fat metabolism.
  • Nicotinamide is indicated for good vision, healthy bone and teeth formation and strengthens the heart muscle.